Fluidity is a 3-hour seminar program conducted by West Coast Jeet Kune Do.
This is a women-only event, and focuses on the Art of Self-Defense for females.
“Fluidity is comprised of awareness, flow and structure.”
— Sifu Simon Ree, WCJKD.
With Jeet Kune Do, we always assume that the attacker is superior in strength and size.
How will a defender overcome a bigger or stronger attacker?
The answer lies in your ability to be Fluid.
Exercise self-defense only as a last resort!
A lot of self-defense situations arise from a lack of awareness.
We will train you to be aware of your surroundings.
You will learn how to de-escalate.
Don’t run the hamster wheel of collecting techniques.
Focus on understanding concepts, and generating your own solutions.
True fluidity comes from freedom, and freedom comes from structure.
Acquire the ever-adaptable JKD Vehicle.
Learn to flow and crash like water, even without superior physicality.
Fight back with everything you have, and do the unexpected.
Time: 3:00PM to 6:00PM
Venue: West Coast Academy of Jeet Kune Do
Instructor: Sifu Simon Ree
Vacancies Remaining: 7 of 25
- Be in your regular gym/exercise attire; wear shoes.
- Bring a towel and extra set of clothes.
- Bring plenty of water.
- Everything else will be provided!
- No prior experience required.
Disclaimer: This is a women-only event.